Jeesh.. it's been a while.
I've been busy.. doing this, doing that.. getting things ready to start my real job for the summer.
Meditation has been a challenge lately. It seems that I don't have the patience to stay till the end lately. No real idea why.. but I guess I'll stick it out for a while.
Still exercising, still losing weight. Not as harsh with myself with the raw foods, and I'm not losing as fast. But I know I'm in a place where the fat no longer belongs to me. It's just a matter of time till it's all gone.
So I'm being kind with myself. .. not really denying myself anything that I truly want. Not that I'm binging on chocolate cake.. I'm not. My rules have stayed: no wheat/processed foods unless there's absolutely nothing else to eat. (But I'm getting better at not putting myself in that situation.) I've been a little too lenient about the meat. Not that I'm eating it more than once or twice a week.. but it's tasting good and I know it's a weakness.
I keep losing a pound or two a week.. and I can still have a beer or cocktail if I want. I'm shrinking because of the exercise. So it's all good! I went short's shopping today.. but I didn't find anything.. except that I'm down another size and a half. Woo Hoo!
As things are getting busy, I'm more distracted from my "studies" so to speak. So I'm trying to make sure that everything stays the same and that I make time for 1) meditation and 2) exercise every day.
I've been way lax in my writing.. which needs to change.. thus this post.. lol
But I'll get better.. my liftyourlife.blogspot.com gets updated more than this one.. if you care.
ttyl!
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